Nutrition education

made easy

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Presentations & Seminars

Health and nutrition seminars that help inform audiences about simple health behaviour changes and what to pay attention to in the world of nutrition

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My story

I hold a degree in Nutrition and a Masters in Public Health and have worked across public health research, state wide programs and non for profit organisations since 2012. I have a passion for engaging and upskilling parents, school groups, athletes and the wider community to help create positive health behaviours and performance goals.

I am passionate about health, nutrition and fitness and believe in finding ways for people to value movement and food intake without the latest marketing confusion.


“Things that don’t exist:

  1. The perfect diet,

  2. A better Christmas movie than home alone.”

 

“The only thing I like more than talking about food is eating it.”

– John Walters

Get in touch